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Wysłany: Wto 9:41, 03 Wrz 2013 Temat postu: |
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In a rare show of gratitude,[link widoczny dla zalogowanych], North Korea officially thanked the U.S. for helping the crew of a North Korean cargo ship hijacked by pirates off the Somali coast last week. The official Korean Central News Agency said Pyongyang thanked Washington for helping the crew of the Dai Hong Dan take back control of their vessel from pirates,[link widoczny dla zalogowanych], calling the case ��a symbol of North Korea-U.S. cooperation in the war against terrorism.�� The remarks are a further sign that the North is determined to improve ties with the U.S.,[link widoczny dla zalogowanych], as the disablement of its nuclear facilities is going smoothly and it is expected to be removed from the U.S.�� list of state sponsors of terrorism soon.
The news agency reported the sailors�� battle against the pirates in detail. According to the KCNA,[link widoczny dla zalogowanych], seven pirates disguised themselves as security guards for the North Korean vessel while it lay at anchor off the Somali capital of Mogadishu. All crewmembers were detailed in the pilothouse and engine room. The pirates fired gunshots and demanded US$15,[link widoczny dla zalogowanych],000 in cash,[link widoczny dla zalogowanych], but crew disarmed two hijackers and exchanged gunshots with the rest. With the pilothouse taken by pirates,[link widoczny dla zalogowanych], crewmembers sailed on into international waters using emergency steering gear and a compass while continuing to fight the pirates.
The U.S. destroyer James Williams and a helicopter came to the aid of the North Korean vessel,[link widoczny dla zalogowanych], the KCNA said,[link widoczny dla zalogowanych], and some 20 hours after the attack began,[link widoczny dla zalogowanych], the hijackers surrendered. In the fight,[link widoczny dla zalogowanych], one pirate was killed and six North Korean sailors were injured. A medic of the U.S. warship offered treatment to injured North Korean sailors.
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the reporter received a public hotline said
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.
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,[link widoczny dla zalogowanych]
3 Tips for Overcoming Procrastination
Feeling bored: Goals are important! BUT... Goals become a problem if they don’t inspire you to take action. Re-assess what you’re trying to accomplish. If you’re not excited, you may need to be more discriminating about the activities you’re choosing. Without stimulating goals, tasks become boring and you lose motivation to do them. So, you procrastinate.
Redefine what it means to fail: Instead of trying and not getting it right, you may decide to put the task off until you’re more prepared. Trying and not succeeding isn’t a failure. Not trying or giving up definitely is. It may be time for you to re-assess your definition of failure and challenge some of your false beliefs. After all,[link widoczny dla zalogowanych], you can always try again and again until you get it right (just like a video game!).
Procrastination is a serious problem when it affects the quality of your life. If you’re not getting the things done that would move your life forward, then overcoming procrastination is a must. Choosing not to deal with the habit (or to deal with it later!), leads to low self-esteem,[link widoczny dla zalogowanych], stress, and saying goodbye to some of your dreams right now!
Overcoming procrastination is a challenge. Whether you’re a teen,[link widoczny dla zalogowanych], in your 20s or older, you’re definitely not alone!
Author's Bio: ,[link widoczny dla zalogowanych];
Apply the following tips to help you beat your habit to procrastinate,[link widoczny dla zalogowanych].
Feeling overwhelmed: Have too much scheduled? Long,[link widoczny dla zalogowanych], uncontrollable lists can lead to procrastination. I recommend you shorten your ‘to do’ list. If you can’t take any tasks off, then arrange them according to priority. Each day make a list of top 3 things that’ll get done. Once they’re complete scratch them off your long priority list. Scratching things off makes you want to keep going...not procrastinating.
Overcoming procrastination can be difficult but not impossible. It takes some effort and self-control. If you’re having a hard time on your own,[link widoczny dla zalogowanych], it may be time to explore other options such as working with a life coach. You have nothing to lose other than your habit to procrastinate.
Best Wishes,[link widoczny dla zalogowanych]!
By Ivana Pejakovic,[link widoczny dla zalogowanych], B.Sc.,[link widoczny dla zalogowanych], MA
See all Articles by Ivana PejakovicSee Ivana Pejakovic',[link widoczny dla zalogowanych];s Expert PageGet Updates on HabitsGet Updates on Ivana Pejakovic Average: 0 Your rating: None Tweet
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.
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reporter Wang Jiajia
did not have the opportunity to live,[link widoczny dla zalogowanych], the Internet also can travel expo.
Expo tickets
"Hangzhou Expo": [link widoczny dla zalogowanych] this is Hangzhou's participation in the 2010 Shanghai World Expo official website,[link widoczny dla zalogowanych], into the World Expo Forum, the World Expo tour ten sub sections;
used do not lose,[link widoczny dla zalogowanych], from July 13th to August 31st, with the individual tickets to Xixi National Wetland Park, the original price tickets 80 yuan / person,[link widoczny dla zalogowanych], as long as 50 yuan / person.
Hangzhou are for the local citizens to build Expo Park to the platform. In the center of the Hangzhou tourism consulting and the only official website (www.96123.com) can buy the Expo tour products,[link widoczny dla zalogowanych], in the center of the car can be directly to the Expo site entrance,[link widoczny dla zalogowanych], and through the Expo Park "easy access" directly into the park pavilion tour, can go for Passenger Travel Expo traffic transfer and security and a series of procedures.
hzday.xh-expo.com/, about the June 6th Hangzhou daily news update.
in order to attract more guests to hang the Expo,[link widoczny dla zalogowanych], Expo Hangzhou Pavilion will also issued Hangzhou tourism consumption tickets. Coupons with Hangzhou attractions tickets,[link widoczny dla zalogowanych], the total value of area 400 yuan; otherwise a "Ctrip Expo tour · Hangzhou card",[link widoczny dla zalogowanych], jointly launched by the City Tourism Committee and Ctrip, Ctrip card members can enjoy treatment.
Hangzhou city day:
online museum of Hangzhou: pavilion.expo.cn/u9010/ssize/child/15300008-02/ssize/cn/index.html,[link widoczny dla zalogowanych], up and down drag, or click back and forward,[link widoczny dla zalogowanych], virtual roaming;
the use of coupons for a period of -11 months in May 1, 2010 30,[link widoczny dla zalogowanych], plans a total circulation of 100000 copies.
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according to the planning, city Sanjiang area landscape is controlled within 40%, the countryside and natural landscape to ensure that more than 60%, of which more than 40% natural landscape.
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Seoul National University has started investigating research led by the embattled cloning pioneer Prof. Hwang Woo-suk. If all goes according to plan,[link widoczny dla zalogowanych], it will be clear in four or five days whether the professor and his team really made patient-specific stem cells,[link widoczny dla zalogowanych], as they claim in a May paper published in Science. The SNU team visited Hwang��s lab at the university��s College of Veterinary Medicine on Sunday morning and interviewed Hwang and 20 other researchers for several hours,[link widoczny dla zalogowanych], while also looking into experimental data. The panel is to check the DNA fingerprints of five frozen stem cells Hwang says are being thawed for cross-checking.
On Friday, a former member of Hwang��s team now at the University of Pittsburgh told reporters he had personally seen eight patient-specific stem cells the team made by cloning patients�� somatic cells. Kim Sun-jong earlier said he took photographs of two stem cells to make it appear there were 11 at Hwang��s instruction. That admission was the clearest indication yet that Hwan's May paper was fabricated. However,[link widoczny dla zalogowanych], Kim said he had no information about Hwang��s claim that the cloned embryonic stem cells were ��mixed up�� with ordinary embryonic stem cells preserved at MizMedi Hospital.
Meanwhile,[link widoczny dla zalogowanych], suspicions are rebounding on Prof. Gerald Schatten of Pittsburgh,[link widoczny dla zalogowanych], who earlier publicly severed ties with Hwang over ethics violations and later asked his name to be taken off the May paper claiming ��new information�� caused him to question results. Roh Sung-il,[link widoczny dla zalogowanych], the head of MizMedi Hospital,[link widoczny dla zalogowanych], said Schatten knew that nine out of the 11 stem cells died after being contaminated in the lab in January. It was March when the article co-authored by Schatten was submitted to the journal. Since it takes at least three months to cultivate stem cells,[link widoczny dla zalogowanych], a scientist should have raised questions upon hearing that nine stem cells were cultivated in only two months,[link widoczny dla zalogowanych], he said.
There are also accusations that Cheong Wa Dae was told of the accident at the time. If it was, the presidential office will be under intense pressure to say how much it knew and why it kept silent.
Meanwhile,[link widoczny dla zalogowanych], prosecutors are reportedly reviewing statements made by Hwang,[link widoczny dla zalogowanych], Roh and Kim in their press conferences. But they say they will not take action until the scientific inquiry is complete.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.
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,[link widoczny dla zalogowanych]
5) Seek the assistance of a Funding Solutions Coordinator. Some schools,[link widoczny dla zalogowanych], such as The Aurora Schools [link widoczny dla zalogowanych] are committed to helping families make the decision to attend a specialized school a little easier. You do not have to be a student at one of the Aurora Schools to meet with our Funding Solutions Coordinator. Just call 404-377-8882 to schedule your appointment today. We will provide you will all the funding resources you need to help you help your child.
Concerned about the expense of a specialized K-12 school for your child?
Here are five ways to make primary and secondary private education affordable for all families.
3) Tax Credits for Education. Twelve states now provide opportunities for taxpayers to re-direct their state taxes to private school education. This is a dollar for dollar tax credit, not a tax deduction. This movement is favored by private school and public school proponents because it provides options for families seeking specialized education while saving money in the state education budgets. Florida offers $160 million,[link widoczny dla zalogowanych], Arizona $150 million and Georgia (and others) $50 million. In Georgia, this tax credit has been in place for 3 years and it is anticipated that the fund will be depleted by mid-summer, 2012. The program is managed by Student Scholarship Organizations. Please see [link widoczny dla zalogowanych] for more information.
4) Other Corporate and Community Scholarships. Most of us think scholarships are only available to college students,[link widoczny dla zalogowanych], gifted students or athletes. That is no longer true. There are numerous scholarships for specific learning challenges designed to support primary and secondary education. The Goizueta Foundation provides scholarships and grants to Primary and Secondary schools educating children with learning challenges. Other,[link widoczny dla zalogowanych], community-based scholarships are available for students with diagnoses such as autism, dyslexia, ADHD, Down Syndrome, and more.
1) Tuition May be a Federal Tax Deduction,[link widoczny dla zalogowanych]. (Please check with your tax advisor,[link widoczny dla zalogowanych]. I am not a tax professional).
IRS Publication 502 Medical and Dental Expenses for use in preparing 2011 Returns. Page 13 “What Medical Expenses are Includible” states that, with a Physician’s recommendation, “you can include in medical expenses the costs (tuition,[link widoczny dla zalogowanych], meals and
lodging) of attending a school that furnishes special education to help a child
overcome learning disabilities.”
2) Many states now offer a Special Needs Scholarship. In Georgia, the scholarship is called the SB10 Georgia Special Needs Scholarship. The average scholarship amount is $6000.00. It is currently expected to expand to include military families and foster children. House Bill 181,[link widoczny dla zalogowanych], passed the GA House of Representatives on March 16,[link widoczny dla zalogowanych], 2012. The proposed changes allow a student to move from a public school into a private school without having to wait one school year (which was the previous requirement).
The cost of a specialized private school is expensive. From the necessary equipment, to multiple types of curriculum matched to each child’s specific needs, to the level of education of the teachers, support faculty and staff, and the specialty training the staff receives every year,[link widoczny dla zalogowanych], the costs are real. But the benefits of having your child in a safe, nurturing and understanding environment where they can and will learn and advance academically make these schools worth exploring.
By Kellie R. Huff
See all Articles by Kellie HuffGet Updates on Child DevelopmentGet Updates on Kellie Huff Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Author',[link widoczny dla zalogowanych];s Bio:
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.
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,[link widoczny dla zalogowanych]
Their early childhood experience (from the church and family) has ingrained in them the notion that sex is dirty and sinful. They are told that sex is the original sin from which all of man is descended; therefore all of mankind are sinners, guilty, wretched and shameful. In fact, it is so bad, that they have to create a story that Jesus was born to a virgin.
How can anyone really experience bliss in union with this kind of predisposed background,[link widoczny dla zalogowanych]?
By Chandi Devi
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This chakra is our sex center. Within the lotus is a triangle pointing down-- the three points depicting oral, anal, and genital functions. The lowest point of the triangle represents our earliest oral experience. It is the “lowest” and the most primal point.
Our first experience in life is oral. The breast is food, comfort and security for the newborn, but the baby usually does not get enough to satisfy, and he or she spends the rest of their life seeking oral fulfillment by smoking, over-eating,[link widoczny dla zalogowanych], drinking and popping pills. He also becomes fixated to the female breast, while tithe unfulfilled woman is also fixated on the size of her breasts,[link widoczny dla zalogowanych], placing all her value as a human being into these two glands. In her delusion, small breasts might mean she is not “enough” of a woman, so she gets the largest silicones she can possibly get to stretch her old breast skin over. Bigger, to her, means she is worth more as a person.
Osho was totally dismayed at this whole idea of breast preoccupation in the west. He said, “And now in America,[link widoczny dla zalogowanych], where every foolish thing goes to its extreme, they are injecting chemicals into women's breasts, silicon and other things; they are stuffing breasts with silicon so they become bigger and can get the shape -- the shape that ungrown-up (immature) humanity wants to see. This childish idea! But man remains somehow oral.”
This immature fascination with breasts and anything oral is the lowest state of the muladhar chakra, and the lowest state of man. Yet,[link widoczny dla zalogowanych], sadly, here is where the majority of people are stuck.
The Muladhar
©,[link widoczny dla zalogowanych]; Chandi Devi 2007 All Rights Reserved
Author's Bio: ,[link widoczny dla zalogowanych];
At the base of the spine is the first chakra called the muladhar. This is the root of our survival, our most base instincts. This lotus stores our samskaras,[link widoczny dla zalogowanych], or early impressions imposed by family, friends, society, and religion during this incarnation as well as stored samskaras from past lives.
To fully embrace Tantra, one must get the muladhar in optimum health, which takes discipline and diligence. Spiritually mature individuals who have gone beyond the oral, anal and genital fixations can benefit from Tantra. It is possible that a young person of twenty will be far more qualified to practice Tantra than a man sixty years old who is still stuck with an immature fascination of sex.
The premise in Tantra is that there are seven energy chakras, along the spine in the subtle body. These are often described as petals of a lotus, with each chakra owning from four petals at the first chakra to one thousand petals in the seventh.
Only humans suffer from constipation and become anal-retentive. No other animal suffers from this condition. Toilet training should be done with conscious deliberation, or it very unhealthy and dangerous to one’s development as a human being.
This fixation at the anal is very damaging to the muladhar because individuals get so stuck (pun intended) they cannot move on to the genitals nor its enjoyment. If they are able to move to the genitals it is with apprehension and guilt and therefore they can never fully enjoy sex. They may pretend and go through the motions (like they do in porn) of the sex act, but there is no authenticity in their moves. Their pelvis is locked and they cannot move the pelvis independent of the body. When they are having sex,[link widoczny dla zalogowanych], the moves are staged imitations of what they see in the movies; there is no genuineness, no honesty, no purity or beauty.
The next part of a child’s development is toilet training. Child and parent have a power struggle, and children are pressured into using the toilet before they are ready, as parents desperately try to control the toddler to trade the diapers for underpants. So the child, trying to avoid being reprimanded for soiling their pants hold on to their bowel movement, and resist their toilet training. And an anal-retentive human is created. As adults it manifests as constipation,[link widoczny dla zalogowanych], holding on to everything--their bowels, their past, money, material objects,[link widoczny dla zalogowanych], and getting a lot of sex partners. They become “hoarders”.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.
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New tooling was accountable in helping clinical doctors discover the relevance of molecular markings in obtaining solutions for cancer. This is certainly merely the initial step consumed by cancer translational research. Alternative essential information is the capacity of carrying out these tasks in clinical laboratories and produce a result of the research available to all doctors who handle cancer patients. Within the ‘80’s, radiation treatment was the only option to deal with cancer condition. However,[link widoczny dla zalogowanych], there were currently few medicines obtainable,[link widoczny dla zalogowanych], but clinic medical practitioners were not clear on their results so they attached to a trial-and-error basis. Gene therapy is a huge action for the treatments for cancer which decreases discomfort on the part of the patient and rousing performance of the cure. The cancer translational research presents gene treatment depending on the genetics of the cancer.
This 1-2-3 loop,[link widoczny dla zalogowanych], also referred to as the cancer translational research,[link widoczny dla zalogowanych], is the process accustomed to uncover new cures intended for cancer patients. It is presumed that this technique is going to end all those cancer genes hurting cancer patients. Take the situation of colon and rectal cancers which are usually noticed in many patients. A lot of colon and rectal patients have liked the attention of researchers who definitely are starting to understand the significance of the gene identified as the epidermal growth factor receptor (EGFR). This sort of gene is found gathering not only in the colon (for colon cancer) or a rectus (for rectal cancer) but additionally in the mouth area,[link widoczny dla zalogowanych], throat, lung,[link widoczny dla zalogowanych], oesophagus and stomach. The primary goal is always to manage EGFR and set it manageable.
The 1-2-3 cycle known as the cancer translational research and it is completed as follows. First,[link widoczny dla zalogowanych], the doctors sought for the cancer genes and observed the entire process of these genes therefore they might discuss the elements including the cancer. Secondly,[link widoczny dla zalogowanych], they'd to uncover which suitable medication can destroy and prevent of these genes. Thirdly,[link widoczny dla zalogowanych], they held many studies and submitted a confirmed report back to show the effectiveness of those prescription drugs applied contrary to the disease. The objective of the process was to eradicate the amount of error and never subject patients to the agony and costs of treatments that will be ineffective.
Technology advances by way of its benefits to treatments has added to man’s endurance. Miracle cures tend to be determined to treat illnesses which were deemed incurable previously. One particular discovery could be the gene therapy that requires the placement of genes directly into a different individuals tissues and tissue as a solution for a health problem. Thanks to cancer translational research, the procedure is done achievable. The practice still is in its initial phase however it has been shown effective in assisting cancer patients alleviate their conditions. There have been 3 guidelines active in the look for cancer cure.
Author's Bio: ,[link widoczny dla zalogowanych];
By Terry Dancer
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After a period of analysis in breast cancer,[link widoczny dla zalogowanych], researchers found out that there are molecular inherited genes of this cancer, and they've discovered how the genes responsible for cancer increase will be the HER2-neu gene,[link widoczny dla zalogowanych], also called the c-erbB2. Through the discovery, they have produced antibodies against this cancer gene often known as Herceptin or trastuzamab. Cancer translational research has revolutionized fully dealing with breast cancer particularly in ladies whose tumours carried this gene. Herceptin is really a remarkable cure which also been very helpful in increasing the treatment rates especially for patients who started out early therapy. The medical diagnosis is very prosperous as there is no rick for relapse after the medication.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.
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Once you’ve identified your Resolutions,[link widoczny dla zalogowanych], take their pulse,[link widoczny dla zalogowanych], do a little triage. Are they still alive and kicking? Do they need to be put on life-support? Or do they need a decent burial?
If you opt for the latter – or even the latter two – be aware that it is no easier to keep Resolutions in June than it is in January,[link widoczny dla zalogowanych]. You will still be faced with opposition from your own subconscious.
If your Resolutions are still going strong, great! Give yourself a pat on the back. If they are moribund, don’t beat yourself up. Consider whether you want a DNR (Do Not Resolve) to go into effect, whether you want to pursue your Resolutions with a new transfusion of hope and determination, or whether you simply want to move on to a hopefully more rewarding and meaningful relationship with a completely new set of Resolutions.
The first question is,[link widoczny dla zalogowanych], of course,[link widoczny dla zalogowanych], do you even remember your New Years’ Resolutions? What was it about your life that, in the fog of post-New Years’ Eve celebrations, you thought needing changing?
So your subconscious mind is always ready to do battle with your conscious intentions and it has plenty of ammunition. The battle-cry of the subconscious mind is “But, we’ve always done it this way!”
Did you resolve to lose weight,[link widoczny dla zalogowanych], maybe cut out carbs and/or get more exercise? Good for you! But your subconscious mind is back there saying, “Oh, but you’ve always loved chocolate cake. And one more slice won’t hurt anything. You’ve always been able to eat whatever you wanted. Why torture yourself with a diet. You deserve to be happy. Have another piece of cake.”
That powerful foe is, of course, the subconscious mind. The subconscious mind has the memory of the proverbial elephant. It never forgets anything. You can think of your subconscious mind as the attic of your mind. Everything is stored there. It may be chaotic, it may seem inaccessible, it may have been long forgotten by your conscious mind, but it is still there in your subconscious mind.
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But your conscious mind has very little memory – and most of that is short term. In fact, your conscious mind might forget to tell you to breathe if it weren’t for the subconscious mind which allows you to breathe automatically. So it is awfully easy for your conscious mind to simply forget any resolutions it might have made.
If time got away from you,[link widoczny dla zalogowanych], maybe a few other things did, too. Like New Years’ Resolutions. Maybe now would be a good time to check in with all those good intentions you had back in January and see how they’re coming along.
And even if it does remember – say you wrote them down, you posted them on your bathroom mirror, or you gave them to someone else to mail to you in six months as a reminder – even if your conscious mind remembers your resolutions, it faces a formidable foe in actually putting those resolutions into action.
Did you resolve to spend more quality time with your family? Great! But your subconscious mind will remind you that you’ve had a hard day at the office,[link widoczny dla zalogowanych], you’re tired, your son’s music gives you a headache, your daughter’s new boyfriend has the mental capacity of an amoeba – and about as many prospects for a bright and successful future as that same amoeba – , that your wife’s conversation tends to be a re-cap of the latest episode of Oprah (You don’t even want to think about what she will find to talk about now that Oprah is off the air.), and that the big football/basketball/hockey/baseball game/golf/tennis/beach volleyball tournament/Nascar/Formula One/stock car/pinewood derby race/boxing/wrestling/mud wrestling match or 24 rerun is on TV tonight.
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Happy New Year,[link widoczny dla zalogowanych]!
Your poor, wimpy conscious mind doesn’t have a chance. And neither do your resolutions. Unless….
Well, no. Unless you are following the fiscal calendars as some organizations and corporations do.
But it is now a little over six months since the new year began which means – unless I got my math wrong, which is always a possibility – the year is half over. O, my gosh! Where did the time go?
Your subconscious mind, responsible for about 90% of your mental activity, is absolutely necessary. Your conscious mind, responsible for the other 10%, is,[link widoczny dla zalogowanych], well, something of a wimp. It is your conscious mind which makes resolutions. It looks around,[link widoczny dla zalogowanych], evaluates and analyzes your situation and decides that things might be better if you….
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.
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3. Have the courage to be vulnerable: To connect genuinely with others, we need to be willing to reveal ourselves. After all,[link widoczny dla zalogowanych], it does us no good to withhold information. It’s like lying to your therapist about what’s going on in your life—what’s the point? By trusting in others,[link widoczny dla zalogowanych], you’ll become trustworthy. People will seek you out as a counselor and a confidant. When no one else has the answers,[link widoczny dla zalogowanych], you will become that one person called upon to help. You will, in other words, become a lifeline to others. And because we create our reality through our words and actions, others will become lifelines in return.
Below are my top five tips for building key “life-line relationships”:
None of us can achieve the success or the validation we deserve alone. In this troubled economy, more than ever, we need the input, the feedback, the support and the feet-to-the-fire accountability of a few deep,[link widoczny dla zalogowanych], trusted relationships in our professional and personal lives that we can count on,[link widoczny dla zalogowanych], in good times and bad.
2. Be generous: Be ready and sincerely willing to help others succeed by offering whatever help you can muster. There’s no better lead than generosity to jolt people out of traditional transactional do-for-me-and-I’ll-do-for-you relationships. Actively reaching out to and helping others gives us the opportunity and permission to take a relationship to a deeper level. In your interactions with others,[link widoczny dla zalogowanych], practice being a quick study and a careful listener to understand what it is people truly need – then be creative in figuring out what you can do to help.
Most simply,[link widoczny dla zalogowanych], no matter where you are in your professional or personal life, you will be amazed at how transformative just three “lifeline relationships” can be – they are the key to sustaining our efforts to do more, reach higher levels and live better.
5. Create measurable accountability: The only means through which real change is sustained is accountability, which means following through on your promises. Schedule regular meetings with your support team and ask for status checks on the changes you and others have made. Encourage each other on things that have gone well and question one another on why other things did not go as planned. If you’ve been practicing candor and vulnerability,[link widoczny dla zalogowanych], you should be prepared to give and receive the tough love that accountability requires – and still talk to each other the next day.
Good luck.
Try reaching out to just one person using the tips above. Invite them to a long slow dinner,[link widoczny dla zalogowanych], where you can get know them better and to test out the aforementioned mind-sets. You will be amazed at how transformative one new deep and trusting life-line relationship can help you realize your goals in business and in life.
We’ve all had those relationships at some point in our lives, best friends in school or roommates in college we shared everything with. But we can’t wait for those relationships to just happen at work and in our careers. We have to reach out to others to make them happen. We have to actively create a circle of advisors who will watch our backs,[link widoczny dla zalogowanych], and for whom we will do the same. We need the peer-to-peer support power that executive coaches offer CEOs, trainers offer professional athletes, and organizations like Weight Watchers and AA give their members day in and day out.
4. Ask for candor: Valuable feedback from others whom we respect,[link widoczny dla zalogowanych], and who care about us and our careers (bosses, friends, colleagues, spouses, or even coaches and therapists), can help us become more aware of where we are, what we should be doing differently, what we should stop doing, and how we can perform better. The poet Robert Burns put it more succinctly: “To see ourselves as others see us! It would from many a blunder free us.” It also helps establish trust, vital to lifeline relationships.
Keith Ferrazzi's latest book Who's Got Your Back: The Breakthrough Program to Build Deep, Trusting Relationships That Create Success--and Won't Let You Fail is available online. For more information on Keith Ferrazzi's success principles, visit his website Ferrazzi Greenlight.
1. Recognize the friends you have now aren’t enough: We all have friends we love, but probably not all of them share your driving ambition with regard to business and career. Don’t drop the friends you have – just recognize that you still need to find the right partners (or deepen some of the relationships you have now) if you want to be pushed to achieve your full potential. When looking for lifelines,[link widoczny dla zalogowanych], look for people who share similar values and ambition around dreams and goals – and who won’t be afraid to hold you accountable to make sure you’re doing your best. The best way to figure out if someone’s a good candidate for your inner circle? Try treating them like they already are and see what happens. Don’t be discouraged if not everyone makes the cut. That’s normal.
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Unfortunately, it will require time for you to overcome a break up. The majority are likely to find that the pain tends to subside a little every day. Eventually, this pain will disappear completely.
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Keep these ideas in mind as you work on your book proposal to submit to literary agents or publishers, and you are likely to see much better results than you even imagined!
As the author of 6 books for publishers like Wiley,[link widoczny dla zalogowanych], Harmony,[link widoczny dla zalogowanych], and McGraw-Hill (who published my New York Times bestselling book The Confident Speaker), I thought I knew what it takes to get a great book deal. Now, however, I’m working on a new proposal and in developing my book concept and proposal,[link widoczny dla zalogowanych], I’ve learned a ton about what agents and editors look for versus what lands your hard work in the recycling bin.
1. Think that your idea will sell itself. Unfortunately these days are looking for books that will sell. Even if you have the best idea in the world,[link widoczny dla zalogowanych], it is unlikely that you’ll get a deal without a stellar marketing plan.
2. Represent yourself to the big publishing houses. If you want a publisher like Simon & Schuster or Harper to take your book, you really need to get a literary agent. They typically don’t take unrepresented manuscripts. If you don’t want to deal with an agent, do your research and find smaller publishing houses.
3. Make your book all about you. In my studies, I’ve learned that in nonfiction books, it works best to keep yourself out of it and build your stories through case studies. You can put some of your own examples but too much of this distracts your reader from your message.
4. Sound too smart. Many nonfiction authors try to build credibility with a ton of research and jargon. This is off-putting,[link widoczny dla zalogowanych], especially for self-help books. Bestselling self help books are ones that boil complex topics down and say them simply. This is tough (hence the year of working on my current proposal). You can include key details to show your credibility and uniqueness of your concept, but overall the idea is to keep it simple.
5. Fail to differentiate your book from others. One of the primary questions an editor will ask him or herself is how your book is different. When you talk about competing books, you do want to select books in your category that sell well (otherwise it seems that there isn’t a market need) and highlight how yours is unique.
6,[link widoczny dla zalogowanych]. Try to do too much. Essentially you should be able to communicate the idea of your book in one sentence,[link widoczny dla zalogowanych]. Build your book around one premise and tell the reader what it is right away so they keep reading,[link widoczny dla zalogowanych].
7. Write what sounds good instead of what the reader needs. I’ve seen a ton of great titles,[link widoczny dla zalogowanych], table of contents, and chapters that sound good but it is totally unclear why the reader needs and can benefit from the information. In sales, customer is king and in books, reader is king (or queen,[link widoczny dla zalogowanych], as I prefer to say and women do buy more books than men.)
Author's Bio: ,[link widoczny dla zalogowanych];
These ideas will also help you create a bestselling book,[link widoczny dla zalogowanych]. Here are 7 things to not do in your book proposal and sample chapters:
By Dr. Larina Kase
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.
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Even more remarkable,[link widoczny dla zalogowanych], the kissing couples had lower cholesterol, too… and all they’d done was kiss more often! 7
So,[link widoczny dla zalogowanych], don’t feel guilty for those Valentine’s Day “indulgences.” If you do them right, they’ll be more than fun. They’ll be good for you, too.
Volunteer couples in a study were split into two groups. Doctors tested both groups for stress and relationship satisfaction, and took blood samples. One group was instructed to kiss romantically more often. The other group was given no instruction.
3 Hongratanaworakit, T., “Relaxing effect of rose oil on humans,” Nat Prod Commun. Feb 2009; 4(2): 291-296.
Author',[link widoczny dla zalogowanych];s Bio:
Yours in continued good health,
Dr Kenneth Woliner, M.D.
But these researchers found that the scent of rose oil promotes a healthier skin barrier… holding in more moisture,[link widoczny dla zalogowanych].4 And moister skin looks smoother and younger.
Doctors in Thailand exposed volunteers to the scent of rose oil. The scent promoted several signs of lowered stress… including lower blood pressure.3 That’s the feel-good part. But,[link widoczny dla zalogowanych], look better, too?
Of course, what’s that box of candy without a dozen roses? Especially when those roses could help your better half feel – and even look – better?
1 Lippi, G., et al, “Dark chocolate: consumption for pleasure or therapy?” J Thromb Thrombolysis. Nov 2009; 28(4): 482-488.
And here’s a plus… Italian scientists discovered that women who regularly drink a little red wine not only feel more desire, they enjoy sex more,[link widoczny dla zalogowanych], too.6 So that glass of wine could lead to a very romantic end to a perfect Valentine’s Day.
Which is also a great health booster. Even if your Valentine’s Day ends with just a little cuddling and kissing.
By Dr Kenneth Woliner, M.D.
See all Articles by Jaime L,[link widoczny dla zalogowanych].See Jaime L.'s Expert PageGet Updates on Herbal Remedies and HerbsGet Updates on Jaime L. Average: 0 Your rating: None Tweet
Chocolate is a favorite Valentine’s Day indulgence. Give your sweetie some dark chocolate, and you’ll boost their heart-health, too.
2 Lee, K.W., et al, “Cocoa has more phenolic phytochemicals and a higher antioxidant capacity than teas and red wine,” J Agric Food Chem. Dec 3, 2003; 51(25): 7292-7295.
Plus, cocoa – the main ingredient in dark chocolate – has more antioxidant power than either red wine or green tea! 2
An ounce or less of dark chocolate several times a week is a healthy treat for you and your Valentine.
5 Klatsky, A.L., et al,[link widoczny dla zalogowanych], “Wine, liquor, beer, and mortality,” Am J Epidemiol. Sep 15, 2003; 158(6): 585-595.
7 Floyd, K., et al, “Kissing in Marital and Cohabiting Relationships: Effects on Blood Lipids, Stress, and Relationship Satisfaction,” Western Journal of Communication. 2009; 73(2): 1 Western Journal of Communication. 2009; 73(2): 113-133.13-133.
6 Mondaini ,N,[link widoczny dla zalogowanych],. et al, “Regular moderate intake of red wine is linked to a better women's sexual health,[link widoczny dla zalogowanych],” J Sex Med. Oct 2009; 6(10): 2772-2777.
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4 Fukada, M., et al, “Effect of "Rose Essential Oil" Inhalation on Stress-Induced Skin-Barrier Disruption in Rats and Humans,” Chem Senses. Dec 13, 2011. [Epub ahead of print]
At the end of six weeks, the kissing group reported less stress and greater satisfaction with their relationship. The other group had no change.
It feels great when your spouse or special someone remembers you on Valentine’s Day. But did you know they may be doing much more than just sharing their feelings. They might be boosting your health, too. Here’s how to turn the romance of Valentine’s Day into your healthiest holiday ever.
Absolutely! A team in Japan discovered that rose oil’s scent can affect your skin. You see, stress weakens your skin barrier,[link widoczny dla zalogowanych], allowing moisture to escape. The result is drier, older looking skin.
Studies show that regularly eating a little dark chocolate promotes healthy blood pressure,[link widoczny dla zalogowanych], more flexible arteries, and improved blood sugar metabolism.1 All three contribute to overall heart health.
First chocolate… then flowers. Why not cap the evening off with a romantic, candlelit dinner? And since it’s a special occasion, maybe uncork a bottle of red wine.
Valentine’s Day: Love and Good Health
Good move. Because people who drink wine in moderation (1 – 2 glasses a day) tend to have healthier hearts. Not only healthier than heavy drinkers… but healthier than non-drinkers, too.5
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.
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So why does giving make such a big difference?
2) Contributing to a cause sets up an invisible “good will” cycle with the flow of abundance,[link widoczny dla zalogowanych]. Its kinda of like the tithing practice – giving a portion of our income to help others in need creates a positive energy. Positive energy expands and will generate more positive energy …and financial abundance tends to follow!
Then there is my dear friend Cynthia Kersey, founder of the Unstoppable Foundation. Cynthia recently shared during this week’s episode on New Era Success TV how she left behind her lucrative corporate consulting practice to focus full time on her philanthropic ventures building schools in Africa. Cynthia has experienced one of the most fulfilling years of her life!
This year I donated a pretty big chunk of money to a cause I feel passionate about…LEAP,[link widoczny dla zalogowanych]. It’s a training and development program to help young people activate their potential and learn how to lead themselves to greater success. I never felt soo good in my entire life! And it helped knowing that my contribution was going to go towards young people like my 18 year old “adopted” niece,[link widoczny dla zalogowanych].
What do you think…could giving give you that boost in your spirit? Even if it’s a $10 toy or a $5 can of food for a food drive, what would it be like if you shifted outside of yourself this season and stepped into the joy of giving? I’d love to hear from you (especially if you already have this practice in your life.)
As I smiled and turned away I thought, “I wonder how many other people miss out on the amazing internal buzz I feel by doing what little I can.”
My friend Jim Palmer, the Newsletter Guru, recently shared how once a month he goes out to build houses with an organization local to him. Jim is one of the biggest giver’s I’ve ever met. The phenomenal insight he shared was that he’s donated more this year than ever before…and interestingly, his business is thriving when most people are struggling to get by right now.
Stunned,[link widoczny dla zalogowanych], he responded,[link widoczny dla zalogowanych], “I leave all that giving stuff to others. I think others can do more than I can.”
The other day my friendly Trader Joes check out guy said,[link widoczny dla zalogowanych], “Are you doing anything cool for the holidays?”
3) Helping others just plain feels good. When we feel good we are more inspired,[link widoczny dla zalogowanych], happier business owners. Happy business owners like to do more things that make them feel good. So we tend to want to do the things that generate money.
I’ve always been a softie for helping out families in needs during the holidays. But recently two good friends of mine stirred me up and had me rethink my holiday ritual,[link widoczny dla zalogowanych]. Why wasn’t I making this an all year practice,[link widoczny dla zalogowanych]?
By Melanie Benson Strick
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When I got my first corporate job at Motorola I remember feeling so excited with my first holiday season. I bought a Barbie and a toy car to donate. It wasn’t a lot but it was what I could do.
Here’s my take on it:
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
1) Giving gets means we are focused on something bigger than just ourselves. When we stop focusing only on ourselves and get connected to a “why” that’s bigger than ourselves, our priorities can shift and our little problems will all of a sudden become small in comparison. Getting connected to a bigger cause also causes us to play a different game – when we do something that has a big impact it pulls our entire vibration to a new level of impact and success.
I think I shocked him with my answer of “Why yes,[link widoczny dla zalogowanych], we just dropped some toys off at the Holiday Drive and I’m enjoying finding unique ways to give this year.”
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.
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By Linda Reing and Sue Mittenthal
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Gofugyourself.com features wardrobe malfunctions of the rich and famous. Even Scarlett Johansson’s celebrated rack, encased in Couture,[link widoczny dla zalogowanych], gets dished. Nothing like mocking the impossibly beautiful to make you feel better about your A-cup Wonderbra.
There’s something awfully depressing about settling in with a 1,[link widoczny dla zalogowanych],000-piece puzzle on a Saturday night. Luckily, you can spare a little dignity and do it online at jigzone.com. With hundreds of jigsaws in every difficulty and shape, you’ll fill your weekends indefinitely. And just in case you ever have a date, he won’t see the evidence of your lonely existence strewn all over the coffee table.
Check out your teenage son’s Myspace page. Read all about the rager* he threw last weekend, and how the cops broke it up because everybody got crunked.* While you were at a serenity retreat with your divorce support group.
*Wild inebriated party that turns your house into a parking lot
*Crazy plus drunk
You call your single girlfriends, each and every one of them, but they’ve all lined up dates through Match.com. You ring up your best married friend and whine. She says,[link widoczny dla zalogowanych], “You think you have it bad? I’m having dinner with my aunt in the Alzheimer’s unit tonight.” You beg to tag along, but she thinks you’re joking.
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When your computer is your only reliable companion,[link widoczny dla zalogowanych], consider a few of our favorite dates:
Log onto awfulplasticsurgery.com and check out the bad, the worse, and the ugly of celebrity makeovers. Learn all about Melanie Griffith’s lip collagen disaster,[link widoczny dla zalogowanych], and why Courtney Love looks like she’s hoarding chestnuts in her cheeks. We like to begin our search with the Bad Boob Job Hall of Fame.
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When you’re feeling more cerebral, click on isc.ro for a rousing match of Internet Scrabble. Don’t spend too much time wondering who the other players are,[link widoczny dla zalogowanych], and why this is their choice of activity on a Saturday night. Judge not, ladies.
There’s nothing like a little retail therapy to help you forget your woes. Indulge in an online shopping spree for jeans, shoes, handbags—you name it—at Bluefly, Eluxury, Yoox, Overstock, and Zappos. Our favorite is pamperedpassions.com for va-va-va-voom Italian lingerie. You’ll feel like Sophia Loren back in the day.
Once you’ve hit your credit limit, opt for celebrity bashing—it’s free.
Solo on Saturday night is excerpted from Still Hot: The Uncensored Guide to Divorce, Dating, Sex, Spite and Happily Ever After (Running Press, April 2008).
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By Georgia Landarie
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.
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Facebook account is the strongest social media tool and it has its own type of activities. Keep track of any birthdays on your home page of Facebook account. It is more preferable to send birthday wish from your twitter account or email as it shows special attention. If someone gives comments on your wall reply as soon as possible. In order to engage people share some interesting posts on your wall daily. Try to give comments on no less than 7 people’s status updates. Find some interesting updates that you want to share and do 3 updates regularly to create buzz,[link widoczny dla zalogowanych].
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Make a blog and regularly visit on its comments section and reply to no less than 5 comments. By spending few spare minutes you can go to the blogs of the people who commented and read some of the posts then comment on the blog. While doing this you can use StumbleUpon tool to promote interesting work of these blogs as well.
Use some proven ideas on twitter like set seven things important for retweeting purpose in case of doing general feeds and sharing. As there are lots of tweets coming on everyone’s account daily and they don’t bother to read the tweet again or if they missed it,[link widoczny dla zalogowanych]. So you have a chance to repeat your tweets related to your services,[link widoczny dla zalogowanych]. Regularly reply to not less than 5 things with proper responses and avoid saying thanks only. Show your liking to the people who inspire you and are highly respected for you this depicts your mindset as well,[link widoczny dla zalogowanych]. It is recommended to follow no less than 10 people by following some helping tools such as SocialToo. It is an automated tool through which you don’t have to repeat yourself. Additionally 10 minutes of chit chat in a polite manner is enough to do the job,[link widoczny dla zalogowanych].
By katherine Buxton
See all Articles by katherine buxtonGet Updates on Internet MarketingGet Updates on katherine buxton Average: 0 Your rating: None Tweet
The other important aspect for your online presence is the use of mobile websites. In case of one business domain you require one mobile website. It is a fact that mobile users are more than desktop pc users and internet access through mobile phones will definitely cross the desktop pc users in 2014. After the revolution of SmartPhones almost every website is taking some traffic from mobile phones. To overcome visibility issues mobile web development were introduced so that mobile users can have a better look of web pages and less loading time.
The third tool that generates targeted traffic is LinkedIn as on it people usually accept those invitations that make sense to them. Use business cards option to invite more people if you want to expand your LinkedIn network. Go in to the Q&A domain and try to volunteer 2-3 answers of any questions. Give 1 recommendation on behalf of those people who are eligible to be recommended fully and candidly,[link widoczny dla zalogowanych].
In the current virtual world scenario making and maintaining an online presence is a quite difficult task due to high competition. In order to develop an online profile of your business you have to create basis like a farm which breeds by proper planning and putting seeds in the soil which provides you fruit after some time,[link widoczny dla zalogowanych]. Similarly you have to plan and implement a strategy online for marketing purpose of your business. Now the procedure is not simple as we usually take it. It’s not like creating profiles online on different websites making relationships by adding some friends online and think this is right,[link widoczny dla zalogowanych]. There are some specific techniques which are beneficial in creating a strong online presence with long lasting results,[link widoczny dla zalogowanych].
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.
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However,[link widoczny dla zalogowanych], the gift manufacturing companies are launching a wide variety of gifting items but their artificial shine cannot beat the glitters of your beloved’s smile, which appears on him or her face after receiving this special rose. This gold dipped rose is such an innovative way that combines essence of a real rose and purity of gold. Basically this rose is created by dipping a natural rose in 24-carat gold solution; in fact,[link widoczny dla zalogowanych], you can see its wonderful effect through those thousand glitters that will appear in the eyes of your beloved.
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Usually, most of the people consider rose as the perfect gift to fill a simple evening with colors of love and true emotions. If you have a desire to show your feelings in a special and unique way but you are quite confused,[link widoczny dla zalogowanych], as your beloved is much attracted towards roses,[link widoczny dla zalogowanych], then gold dipped rose can be the perfect gift for him or her. Since a special gift can make your evening memorable, you can gift this special rose to treasure that special moment forever. For people who avoid gifting a rose due to its short life span, this rose is the perfect way to cherish memories forever.
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To establish identity: One of the ways kids use lying is to establish an identity and to connect with peers, even if that identity is false. Lying can also be a response to peer pressure.
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