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Keep your feet warm and dry. Don't get your feet wet in snow or rain. Wear warm socks and shoes in winter.
Don't smoke,[link widoczny dla zalogowanych]. Smoking restricts blood flow in your feet.
Inspect your feet daily. Check for cuts, blisters, redness,[link widoczny dla zalogowanych], swelling, or nail problems. Use a magnifying hand mirror to look at the bottom of your feet. Call your doctor if you notice anything.
By Dr. David Mednick
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Wear socks to bed. If your feet get cold at night, wear socks. NEVER use a heating pad or hot water bottle.
Author's Bio:
Diabetes can be dangerous to your feet—even a small cut could have serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you might not notice a pebble in your shoe—so you could develop a blister,[link widoczny dla zalogowanych], then a sore, then a stubborn infection that might cause amputation of your foot or leg. To avoid serious foot problems that could result in losing a toe, foot,[link widoczny dla zalogowanych], or leg, be sure to follow these guidelines.
Wear clean, dry socks. Change them daily.
Moisturize your feet—but not between your toes. Use a moisturizer daily to keep dry skin from itching or cracking. But DON'T moisturize between the toes—this could encourage a fungal infection,[link widoczny dla zalogowanych].
Wash your feet in lukewarm (not hot,[link widoczny dla zalogowanych]!) water. Keep your feet clean by washing them daily. But only use lukewarm water—the temperature you'd use on a newborn baby.
Never walk barefoot. Not even at home! You could step on something and get a scratch or cut.
Cut nails carefully—and straight across. Also, file the edges. Don't cut them too short, since this could lead to ingrown toe nails.
Never trim corns or calluses. No “bathroom surgery”—let your doctor do the job.
Shake out your shoes and inspect the inside before wearing. Remember,[link widoczny dla zalogowanych], you may not feel a pebble—so always shake out your shoes before putting them on.
Be gentle when bathing your feet,[link widoczny dla zalogowanych]. Wash them using a soft washcloth or sponge. Dry by blotting or patting—and make sure to carefully dry between the toes,[link widoczny dla zalogowanych].
Get periodic foot exams. See your podiatric foot and ankle surgeon on a regular basis for an examination to help prevent the foot complications of diabetes,[link widoczny dla zalogowanych].
Take care of your diabetes. Keep your blood sugar levels under control,[link widoczny dla zalogowanych].
Avoid the wrong type of socks. Avoid tight elastic bands (they reduce circulation),[link widoczny dla zalogowanych]. Don't wear thick or bulky socks (they can fit poorly and irritate the skin).
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.

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Make sure you know what you are looking for whether it is friendship or a long-term relationship. Many online dating sites are free to join,[link widoczny dla zalogowanych], which means that you can put your profile online for free. People can often contact you for free,[link widoczny dla zalogowanych], but many online dating sites charge if you want to contact others although this depends on the site.
It's important to remember to be cautious at first,[link widoczny dla zalogowanych], be yourself, and be aware of potential problems with any person that might contact you and follow your own instincts. You can surf the available singles on the online dating service completely anonymous. One of the nicest features of online dating is the ability to work on your membership in the comfort and privacy of your own home. Perhaps getting online and flirting and maybe even meeting up with someone is the push you need to get out more and enjoy life
Every year millions of men turn to internet dating in an effort to meet more women without risking face-to-face rejection. If you are of Latin descent and are interested in seeking an online relationship with another Latin man or woman,[link widoczny dla zalogowanych], there are many ways you can go about creating the perfect romantic dating experience,[link widoczny dla zalogowanych], that both you and your date should be able to enjoy with no strings attached. If you are joing a dating site,[link widoczny dla zalogowanych], take the time to say something about yourself,[link widoczny dla zalogowanych], your lifestyle,[link widoczny dla zalogowanych], your interests and the type of person you're hoping to meet.
Online dating has an infinite supply of women eager to meet men,[link widoczny dla zalogowanych], and men eager to meet women. Seems like everywhere we surf on the Internet nowadays we run across this little advertisement: 'Free online personals'. You can usually go and browse an online dating site's galleries so you can see some of the faces and biographies of people that fall into your search categories.
You can write your own personals to give it your special touch,[link widoczny dla zalogowanych]. Online services typically charge a monthly subscription fee,[link widoczny dla zalogowanych]. Many of the better dating sites include some advanced personality matching,[link widoczny dla zalogowanych].
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To establish identity: One of the ways kids use lying is to establish an identity and to connect with peers, even if that identity is false. Lying can also be a response to peer pressure.

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Sometimes, memory association can come very easily. For example, to remember a Mr. Brown that stays in a house with a brown roof near the end of the street, you would get the idea of Mr. Brown under the brown roof. But, what if you need to recall your classroom number for a Sociology class, and it just turns out that it is the same as your locker number. Another easy association!
Rhymes and acronyms work because using them creates an easy to remember method of associating two things. The thumb rule is to be creative and ingenious. There is no need of writing poems or limericks every time you need to memorize something,[link widoczny dla zalogowanych]. Just think of an image that allows you to associate with the piece of information.
It could be something funny or memorable. Take for example, you need to remember that the basketball court is in Raisin Street. Just imagine a basketball player baking raisin cookies! Be creative and a sharper memory will follow.
In fact, it is doubtful that you might see an “apple” and think of an “orange” unless you think of something amusing wherein an elephant looks like an apple. If I had to ask you as to what is the fourth letter of the alphabet,[link widoczny dla zalogowanych], you will not know that D=4, but you would say A, B, C, D, and then you would confirm D. The answer was obtained by using association because you know that the first letter of the alphabet is A and then processed the alphabets in order until you got the right letter.
Apple: red, round,[link widoczny dla zalogowanych], sweet, fruit
Author&#039,[link widoczny dla zalogowanych];s Bio:
All information in our brain is remembered with the technique of memory association i.e., we associate all data to other pieces of data. For example,[link widoczny dla zalogowanych], if you were given a word “apple”,[link widoczny dla zalogowanych], something like this comes to your mind:
- ROY G BIV for recalling the colors of the rainbow in proper order
- I before E except after C. When it sounds like A as in neighbor and weigh
But what happens when pieces of data are not associated in any way? We should learn to be more creative in relating two pieces of data. It is however not very difficult. You can remember things by learning rhymes or acronyms,[link widoczny dla zalogowanych], such as:
It will be very difficult to remember required information,[link widoczny dla zalogowanych], if there is no possible association. For example,[link widoczny dla zalogowanych], if you need to remember that the next bus leaves at 4 PM,[link widoczny dla zalogowanych], there is nothing that associates the bus with the number 4. Hence, this information can be easily forgotten.
- N-E-W-S (compass directions)
By Tony Dosanjh
See all Articles by Tony DosanjhSee Tony Dosanjh&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Mind ControlGet Updates on Tony Dosanjh Average: 0 Your rating: None Tweet
If,[link widoczny dla zalogowanych], by association, is how the memory works, then we can apply an effective association between the two bits of data. Remember the earlier example of the bus that you need to catch at 4 PM, picture the bus in your mind and notice that it has 4 wheels - 4 wheels, 4 PM. After this association is made and it has been instilled in your memory, there is more chance to remember the time.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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When you are doing this,[link widoczny dla zalogowanych], it is important because the Forex market changes, the economy changes and currencies all over the world change. Some systems out there are only good for a limited time,[link widoczny dla zalogowanych], and are much too constricted in their design to adapt to the future. When you are in the market for commodities,[link widoczny dla zalogowanych], the word forecast and foresight often come to play and what you need is a currency trading system that does the same thing. It must be viable and can work in a live market environment for months to come. Many systems out there are starting to be engineered for this end user benefit, and this extends their shelf life.
Author&#039,[link widoczny dla zalogowanych];s Bio:
The other option of course is to find a product that is basic in its element but has constant updates, which means that the author will constantly come in with software updates and new methodologies to augment and enhance the current system. There are many products with this kind of structure and they can be found quite rampantly online as well. What you need to do is to get to some review sites; which specialise in these methodologies as well. Another good feature of a Forex currency trading system is the fact that it is easy to use and easy to understand.
What you cannot run away from is the fact that there will be fundamentals that you cannot avoid when you are discussing on the whole idea of the Forex currency trading system, and these really are quite basics precepts that distinct one that is great and one that is mediocre. For one thing, you need to be able to look for a system that is not only relevant to today’s market conditions,[link widoczny dla zalogowanych], but at least has a shelf life of 6months to a year.
While quite fundamental,[link widoczny dla zalogowanych], many of the systems are sometimes too laid down with rhetoric and financial jargon, with explanations that border on cryptic and which has an interface that can be easily described as confusing. When you are choosing a system, you have to make sure that the engineers behind it understand how the simple investor thinks. They do not want to waste time with things like juggling the terminology and fighting to understand the system. Once you have to scratch your head and wonder what is going on,[link widoczny dla zalogowanych], then you need to find yourself a new one,[link widoczny dla zalogowanych], one with much more clarity,[link widoczny dla zalogowanych], and much easier to understand because in the end of the day,[link widoczny dla zalogowanych], making money is much, much harder.
By Christopher Lee
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When you are looking for a good Forex currency trading system,[link widoczny dla zalogowanych], what you need to understand is that you cannot just get out and get any old system there is out there. You need to be able to review and re-assess the system for yourself and see whether or not it will work for you. The elements of a good Forex currency trading system are not things that are set in stone,[link widoczny dla zalogowanych], they can range from many elements and they can differ from person to person.
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.

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She can have a loving,[link widoczny dla zalogowanych], intimate and committed relationship by anticipating one. By imagining, remembering, and talking about good qualities that men have with her girlfriends. She can bring this into her life by knowing her own self worth and value. She can do it by appreciating the good men in her past. There are a lot of techniques we can use to change our thinking to be more positive. I have quite a few processes and exercises I use with my clients to help them shift their attraction point. If you’d like some help in this area so you can have what you want, take a look at my site:
There are three reasons why this will not bring her what she wants. There is a Zen saying, “Wherever you go,[link widoczny dla zalogowanych], there you are.” Abraham puts it, “Your vibe is always where you left it.” She will never find the type of relationship she wants with a man until she takes steps to change her beliefs about men and relationships. As long as her beliefs remain the same, her vibrational frequency is the same and her relationships will feel the same.
The third reason is that self denial, the effort to shut down desires and feelings only disconnects us from the flow of Spirit within. Spirit is felt as life force,[link widoczny dla zalogowanych], as desire,[link widoczny dla zalogowanych], as expectation and anticipation. Shutting ourselves down only deadens us and ultimately, it doesn’t change anything.
I was out having dinner with four other women a few evenings ago and the conversation turned, as it usually does, to men. One of us was in a committed relationship,[link widoczny dla zalogowanych], two of us were ‘looking’, and one said she was celibate.
Will celibacy bring her better quality men? Those of us who know law of attraction know the answer is clearly ‘no,[link widoczny dla zalogowanych]!’. Self-denial is never an answer. Ratcheting back your natural desires only squeezes down your life force; denying impulses to express love and affection close off your expression of and connection with Source. There is never a good reason to close off our connection with Source,[link widoczny dla zalogowanych].
Now, don’t get me wrong – I’m not advocating promiscuity. I just think things should be done for the right reasons. I’m not addressing celibacy as a religious belief. I’m speaking of celibacy as a subtle and unconscious attempt to manipulate a situation to your liking. My friend is using celibacy to coerce an attitude of being valued from the next man she is with. She is also using it as a sort of punishment for the men in her past – that, need I point out, are not the ones now being affected by her decision. She is withholding herself from a natural,[link widoczny dla zalogowanych], expressive part of herself in an effort to manipulate an outcome that she wants from a man. That never works.
She cannot coerce a man into valuing her unless she values herself first. Other people in our lives are always reflecting back to us our feelings about ourselves. They can’t give us anything we don’t have within us already. She has to change her feelings of not being valued in the past in order to be appreciated in the future. Choosing celibacy only postpones having the same feelings show up with the next person she is with.
If she was into law of attraction,[link widoczny dla zalogowanych], and unfortunately she’s not, she would know that the best way to get what she wants is to focus on the type of relationship she wants. Not shut down to prevent any more hurt. One of the main principles of law of attraction is to focus on what you want,[link widoczny dla zalogowanych], not on what you don’t want. The effect of that is to bring your expectation and belief in alignment with your desires. Then it happens – what you want shows up in your life.
We asked her why she was “now practicing celibacy,” as she put it. The answer was the frequently heard diatribe about men. You know, the negativity that a lot of women spew – men are all ‘this’,[link widoczny dla zalogowanych], men are never ‘that’, they always blah, blah,[link widoczny dla zalogowanych], blah . . . So she feels she will find better quality men by being celibate.
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Pregnancy Clinic
Pregnancy is such a beautiful time in a woman's life. It is a time when a woman brings life into this world. When a woman is pregnant,[link widoczny dla zalogowanych], it is required for her to visit a doctor routinely to ensure that the baby is healthy. If a woman didn't want to go to a hospital, they can go to a pregnancy clinic. Pregnancy clinics cater especially to pregnant women and they provide a variety of services to help keep the baby and the mom-to-be safe. A pregnancy clinic provides a full medical facility that provides professional care. We will give every woman insight into what services a pregnancy clinic provides that can help them during their nine months of pregnancy.
Ultrasounds and Early Pregnancy Scans
Women can go to a pregnancy clinic to get an ultrasounds and early pregnancy scans. Ultrasounds allow pregnant women to get a glimpse of their babies as he or she is developing in their womb. With early pregnancy scans,[link widoczny dla zalogowanych], a medical professional can see the fetus and see how it is developing and how the woman's pregnancy is progressing. There are two types of ultrasounds women can get, a 2D version and a 3D version. A 2D ultrasound is the standard,[link widoczny dla zalogowanych], black and white ultrasound that has been around for many years. The newest technology is the 3D ultrasound,[link widoczny dla zalogowanych], where women can actually see all of the baby's features. Many mothers choose the 3D technology because they want a clear image of their baby.
Most women can get prenatal testing done,[link widoczny dla zalogowanych], when they get pregnant. If a woman is concerned about the health of their baby, they can choose to get prenatal testing done. Prenatal testing is for the purpose of determining whether or not a baby will develop any illnesses or disorders. There are three basic and most common prenatal tests all pregnant women should take. These three basic and most common prenatal tests are the amniocentesis test,[link widoczny dla zalogowanych], chorionic villus sampling and the cordocentesis test. The amniocentesis test consists of sampling the amniotic fluid. The amniotic fluid is extracted from the abdomen with an ultrasound needle. With chorionic villus sampling,[link widoczny dla zalogowanych], a sample of the placenta is removed. Also,[link widoczny dla zalogowanych], the cordocentesis test consists of taking a blood sample from the umbilical cord. These tests will help determine if there is any genetic issues developing with the baby.
Women can find a pregnancy clinic that provide childbirth classes,[link widoczny dla zalogowanych]. Childbirth classes can consist of teaching pregnant women how to give birth and it also boosts their self-esteem. Women can get their partner involved in the classes,[link widoczny dla zalogowanych]. Instructors of these childbirth classes will answer any pressing questions women might have about their pregnancy.
Childbirth classes educate women about pregnancy and the labor process. An instructor will give effective labor techniques that will help women as they are giving birth. Women will learn what the signs of labor are, how they can incorporate their partner in the labor process, when to go to the hospital or call their midwife and doula and how to cope with pain.
Childbirth Classes
Prenatal Testing
Giving birth is a wonderful thing and going to a clinic can help women cope with their pregnancies and make it a joyous experience,[link widoczny dla zalogowanych].
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Ensure that your diet does not contain foods rich in fats and sugars; instead eat wholegrain as well as high fiber foods to assist in wastes and toxin removal. Also ensure that you eat plenty of fruits and vegetables as well as drinking a lot of water each day.

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he is expected to raise funds, Shenhua merger is likely to continue to focus on the rich coal resources in the Midwest, Shenhua and Ningxia coal mines last year in the formation of large energy group is an example.
China shenhua. In production, the company is China's largest coal producer. China Shenhua in efficiency,[link widoczny dla zalogowanych], enterprise mechanism, the historical burden etc. obviously better than other domestic coal company, and can be comparable with foreign large-scale coal company. Therefore, Guotai Junan coal industry researcher Shen Shi said: "the return of A shares of the Shenhua will inevitably become the A stock market coal stocks leading into the index, it is no doubt that."
The
as the similar enterprises only state-owned enterprises,[link widoczny dla zalogowanych], Shenhua has been trying to create a comprehensive large-scale energy group. Shen Shi said, not comprehensive profit model include coal, Shenhua and Lu Yun, as one of the group's performance industry volatility fluctuations, the anti risk, anti strong periodicity,[link widoczny dla zalogowanych], is the most stable energy supplier. At present, the coal industry concentration is low,[link widoczny dla zalogowanych], the future if the industry concentration improve, Shenhua will be the biggest beneficiaries.
as for Shenhua A shares, he is expected to be higher than the H. Because the transport company assets in the aspects of the valuation is relatively high, generally speaking, the price is higher than the existing stocks of coal is reasonable.
on the other.
1800000000 A shares issued after the completion of,[link widoczny dla zalogowanych], Shenhua A shares of the total share capital of 16490000000 shares,[link widoczny dla zalogowanych], the total share capital of 82.9% shares, the total capital ratio will be reduced from 17.1% to 18.8% now. By the end of last year, the total assets of the company reached 6320000000 yuan.
Business covers coal production, electricity and rail and port operations
Shen Shi said: "for the funds and other institutional investors, Shenhua A stock is stock preferred similar enterprises, and other similar enterprises is not a heavyweight." Existing stocks of coal are more or less in corporate governance, there are a lot of problems, but Shenhua does not exist these problems.
The
although Shenhua A share issue price has not yet been determined, but according to the return of A shares of China life,[link widoczny dla zalogowanych], Ping An of China A share issue price in the light of the H-share price experience, the company's share price if not less than China Shenhua shares yesterday's closing price of HK $29.1, the raised funds are likely to not less than 53900000000 yuan.
from July 1st to the company A shares publicly issued the day before the distributable profits in the A shares,[link widoczny dla zalogowanych], shared by the old and new shareholders according to equity ratio. The A shares and the issuance plan to regulatory and shareholder approval.
the new network in Zhejiang on 4 July,[link widoczny dla zalogowanych], in the Hongkong listed China Shenhua Energy Co (1088.HK) recently in HKEx announcement said,[link widoczny dla zalogowanych], plans to issue not more than 1800000000 shares of A shares on the Shanghai stock exchange, to raise funds for the coal,[link widoczny dla zalogowanych], electric power and transportation system investment and update group,[link widoczny dla zalogowanych], the acquisition of domestic and overseas strategic assets and operations funds to supplement group and other general corporate purposes.
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

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Got it?
Even if you are (still?) teaching a dialogue-based class, you can incorporate those elements,[link widoczny dla zalogowanych], and that way give your Students a break from listening to the "dialogue".
I'd love to hear back from you on how it's worked,[link widoczny dla zalogowanych], and I'm there if you have any questions.
Part 2.
Write down TWO different short stories about something FUNNY that you experienced during teaching or practicing Yoga. Here's a tip: keep it SHORT. You'd only have 30 seconds to tell the funny story live. It has to be about you, cannot make fun of others. Here's another tip: "bad" is funny. "Naughty" is funny. "Completely not funny" is funny. "Good" is not funny. "Good" is interesting, and that's Part 3.
As I mentioned earlier,[link widoczny dla zalogowanych], you will be able to IMMEDIATELY use the stories and points you can "invent" here in the homework,[link widoczny dla zalogowanych], in the very next class you teach - and this will make a huge difference.
You can now use all the points you've written down as part of the material you communicate in class.
"If your Students are falling asleep, it's time for you to wake up!"
That's something that will totally EMPOWER you on a personal level, AND you will see an increase in your class numbers, AND the positive feedback from Students will blow you,[link widoczny dla zalogowanych], and the Studio owners, away...
For every posture (asana) in the class, write down ONE thing you can FEEL as you practice that posture. You've already been giving plenty of instruction what to do in that posture (square the hips, inhale, as you exhale come forward, stop half-way down, straight spine, etc. etc) Now, you tell them what to FEEL: for example, in a standing forward bend - "Feel the stretch through the back of the legs" or "As you relax the neck, and the head drops down, feel that it is nice to be upside down". Or anything like that. FEEL is the keyword to use here,[link widoczny dla zalogowanych], and it does not have to be about just a physical sensation.
Let's recap:
1. ONE thing to FEEL in every Yoga you teach.
2. TWO FUNNY stories about you and your Yoga, to be told in 30 seconds or less.
3. TWO INTERESTING stories about something you realized since you got into Yoga. 30 seconds.
Tomasz
Part 1.
PS. I like to joke around, too. Here's one for the vegetarian yogis: NAMASTEAK!
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
With this short article, I'd like to invite you to do a short homework later on and write some things down for yourself. You'll be able to USE this homework in your Yoga class right away, and as your Students will confirm at the end of the class - your teaching will be better than ever - your classes will be fuller than ever - and you may then teach less and earn more, which I wish for all overworked Yoga Instructors to get to. I have, and it's fantastic. I teach classes,[link widoczny dla zalogowanych], make a great living with teaching Yoga and run my own Studio. The best part is that I ALSO have time to practice. And walk with my dogs. And hang out with my friends. And eat and sleep properly. And have time to do absolutely nothing,[link widoczny dla zalogowanych], if I choose to... (My favorite!)
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There are many ways for a Yoga Teacher to keep your Students' interest, as you guide them each day through the class.
With love,
Please do the homework and go "live" with this.
But let's get back to the Homework.

By Tomasz Goetel
See all Articles by Tomasz GoetelSee Tomasz Goetel's Expert PageGet Updates on Communication Skills and TrainingGet Updates on Tomasz Goetel Average: 4,[link widoczny dla zalogowanych].333335 Your rating: None Average: 4.3 (3 votes) Tweet
Later, the stories will come to you naturally, for now you will have created a small library for yourself to go into.
Yep. TWO different stories about something INTERESTING that you yourself REALIZED, since you'd started to teach/practice Yoga. 30 seconds only to tell that story. Has to be Yoga related (in a broad sense: diet,[link widoczny dla zalogowanych], nutrition, holistic health, anything body-mind-spirit qualifies).
Part 3.
You are now able to go beyond the "instruction" and get into "teaching",[link widoczny dla zalogowanych].
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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.

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The ruling Millennium Democratic Party was learned Wednesday to be studying a revision of the Constitution should there be tangible results from North Korean leader Kim Jong Il��s visit to Seoul,[link widoczny dla zalogowanych], such as a peace treaty. In addition it is known to be mulling a merge with its two coalition members; the United Liberal Democrats and the People��s Democratic Party before the autumn session of the National Assembly.
Secret documents prepared by a key member of the MDP at the end of April,[link widoczny dla zalogowanych], and acquired by the Chosun Ilbo,[link widoczny dla zalogowanych], contain references to the above and the names of the so-called Dongyodong group of presidential confidantes. The papers state that a peace treaty would be a fuse for constitutional change,[link widoczny dla zalogowanych], which should be studied from a new political structure. However they noted that if this didn��t happen then the party should head for the presidential election under the current Constitution.
The documents recommended three plans for merging the three ruling parties; after Kim Jong Il��s visit,[link widoczny dla zalogowanych], or either before or after the National Assembly session; and noted that it would take three months to achieve. They add that legislative reform should follow the merge.
(Choi Joon-seok,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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I was in San Francisco for a week of meetings with my business coach and master mind group,[link widoczny dla zalogowanych]. We were all given an assignment - and were told to come prepared to present to the whole group,[link widoczny dla zalogowanych]. I had a different task in that I am working on a new strategy/presentation style when it comes to public speaking and sales.
I am always telling my clients to get comfortable being uncomfortable. I, personally, have not had that type of experience in a very long time - and it was about time. In the words of my coach, ‘Your clients get better when YOU get better!"
By Pat Mussieux
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Author's Bio:
Well, not this time! I really felt out of my element and,[link widoczny dla zalogowanych], quite honestly,[link widoczny dla zalogowanych], the presentation was a total and absolute flop. Here is what I learned, both from the experience and from the feedback I received - take some of this and apply it to your own professional development when it comes to growing and stretching in your business.
1. Having such a brilliant coach, who stretches me,[link widoczny dla zalogowanych], encourages me and teaches me.
2. Being part of a high-level master mind group that supports me - and makes it ‘safe' for me to share and to try new things,[link widoczny dla zalogowanych].
3. Being committed to the process of learning, risk-taking and being the best that I can possibly be.
4. For the techniques that I have learned which,[link widoczny dla zalogowanych], in turn,[link widoczny dla zalogowanych], will be passed on to my own clients - so they, too, can grow their business and succeed in a safe and strategic way.
1. Be Yourself!
2,[link widoczny dla zalogowanych]. Quit trying to do/deliver too much.
3. Nothing is random in a sales presentation.
4. Pause, breathe, and look around at your audience.
5. Connect with the audience emotionally.
6. Ensure you use language that the audience understands.
This may all sound very basic to you - and it is. The real point I want to make is that in order to grow your business, you need to grow yourself. It is critical that you seize learning opportunities in which you take risks - and become vulnerable. Many of us get too comfortable doing what we're doing - and end up with the same results all the time.
And, in the words of Maya Angelou - ‘When you know better, you do better!"
I learned a lot this week and am returning to my business with a better understanding of some powerful techniques when it comes to public speaking and sales,[link widoczny dla zalogowanych]. A few things for which I am extremely grateful are:
One of the reasons I wanted to share this with all of you is because we, as entrepreneurs, also make assumptions about our professional colleagues. I know that my clients make assumptions about me and my abilities - and then make comparisons. I believe it's important to recognize that we are all human beings and that we are all learning - all of the time. For me, this experience was hard, humbling,[link widoczny dla zalogowanych], emotional, challenging,[link widoczny dla zalogowanych], risky and.........rewarding.
Conclusion:
If any of you have ever had the experience of doing a role-play in front of your peers, you can well imagine how I was feeling about this situation. It is not always the easiest assignment! Not only was the presentation in a different format and a condensed format - but it was to be given in front of my ‘very-successful-high-level-fellow-entrepreneur' master mind members. Normally, this type of challenge doesn't bother me as I have been speaking in public for over 20 years.
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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.

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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.

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(to commemorate the 73 anniversary of victory of long march of Red Army of Chinese workers and peasants)
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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.