Forum Gildii Marines

iqwoioaam

- particularly that of the mid autumn festival,[link widoczny dla zalogowanych],
- the family sitting around eating moon cakes,[link widoczny dla zalogowanych],
- lovely baby to reunion,[link widoczny dla zalogowanych],
- Chang Shu sleeve for her song,[link widoczny dla zalogowanych].
- the thought in the middle of the night,[link widoczny dla zalogowanych],
- when children can match winter brother,[link widoczny dla zalogowanych],
- to enjoy the happiness of a family union,
- Huan Yan often smile,[link widoczny dla zalogowanych].
- human care to the jade rabbit,[link widoczny dla zalogowanych],
- lonely Wu Gang who said,[link widoczny dla zalogowanych],
- God knows pity jade,
- ten years of jade carving Banjun left,[link widoczny dla zalogowanych].
- Ling Cheng Feng has non dream,
- family joy today with yesterday,[link widoczny dla zalogowanych],
- to treat the family yesterday,[link widoczny dla zalogowanych],
- loving communication is not wrong.
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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.

auosyfoai

Labor and management of Korea Rolling Stock Corp. (KOROS) are likely to reach an agreement on main issues in the 88 day-strike there and should resume normal operations next Monday after a vote by union members,[link widoczny dla zalogowanych], an official of the corporation said yesterday.
He added,[link widoczny dla zalogowanych], "we will narrow the gap between the two parties on more or less 20 issues on Friday and complete drafting of a contract by Saturday.��
The request of the union to exclude workers who didn't participate in the strike from a compensation bonus is hampering the final agreement,[link widoczny dla zalogowanych].
Cho Jung-shik (jscho@chosun,[link widoczny dla zalogowanych].com)
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

iqwoioaam

some people say, separation is the biggest killer of marriage,[link widoczny dla zalogowanych], it affects the feelings between husband and wife in a certain extent, let marriage to collapse and collapse. I can understand the idea,[link widoczny dla zalogowanych], but do not fully agree with this point of view. Feelings between men and women is because of the distance and become rusty, but some good things only because the distance to feel the beauty of it, the same feelings. Although the society is full of temptation and a snare, and this kind of temptation and a snare and only the affection between men and women is not firm people produce effect, for those loving couples,[link widoczny dla zalogowanych], it is a kind of satire. Of course, looking for good in separation, it must have hope as a premise, that is to say the separation time is not an endless permanent separation, but a temporary separation, and the separation was spent in the miss and expectation. Each and every day looking forward to a shy old lovers meet and unrest,[link widoczny dla zalogowanych], expecting the absence makes the heart grow fonder of the excited and the excited.

separated,[link widoczny dla zalogowanych], suggesting separation of man and woman body by the time and space, and this kind of isolation could create suspicion many between husband and wife, so that the original two closely connected to the heart slowly separate, emotional desalt, once the temptation will collapse of itself lead to marriage, marriage disintegrated road. In fact, most afraid of is the relationship between two people do not have the feelings, such a marriage is very dangerous, but the feelings between husband and wife is to rely on each other's intentions to run, even if separated, also can run happy. You can when the weather is cold and send a message told each other to wear more clothes, to prevent the common cold; often remind each other to eat breakfast, do not work on an empty stomach,[link widoczny dla zalogowanych], not good for the body and so on, these are the warmth into the hearts of love and caring, rather than blindly to mistrust each other is not betrayal, this is not only happiness, but give yourself a heavy burden and the burden. There is a saying not to say that the eyes do not see the net? Since there is no see you have in mind to imagine thousands of pictures,[link widoczny dla zalogowanych], all went with it? A spacious mind of people is not good? Silence is not cowardice,[link widoczny dla zalogowanych], but a kind of relieved and generous, but also to do what little one can to help in the separation of marriage, until the day again, happy days is coming.

my husband and I have been separated for more than two months. We have day and night together for ten years have never apart, these ten years, we had been troubled. I remember one time and Mr. out I have to go home for eight days,[link widoczny dla zalogowanych], put Mr nasty sent alarm,[link widoczny dla zalogowanych], I run away things but have occurred, is because each other not humility. I found this gentleman to the south, in the together day I really do not know how to cherish the love,[link widoczny dla zalogowanych], from this day I swear, later I will not quarrel with Sir, don't run away. This two months and Mr. separated,[link widoczny dla zalogowanych], I almost every day to send text messages, with some lingering and worry about words, heart is tender. The seven day National Day holiday, go home to see my children and said I have changed, become gentle and self-reliance, isn't that often he was motionless small >
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not the cold north wind

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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

yuvsgvoand

After too many search about sports accessories suppliers I have found most leading manufacturer i.e. Bhalla International which is the first Indian sporting goods company to get SA 8000:2008 certificates and 100% export oriented unit accreditation from government of India. Company is receiving Number# 1 award for Highest Exports of Athletics Equipment from India since 2005 continuously every year, by SGEPC (Governed by Ministry of Commerce India). The company not only manufacturers agility and speed training equipment but also supplies a large range of basketball equipment, badminton accessories,[link widoczny dla zalogowanych], balloon balls,[link widoczny dla zalogowanych], beach toys, board games, boxing equipment, coaching clipboard, cricket accessories,[link widoczny dla zalogowanych], ezee bib, mats, netball equipment, primary education and sports accessories, skipping ropes and table tennis equipment.
For more details about sports goods and accessories visit website: or call at: 121-2441111.
The best thing about this company is that they produce everything under one factory & are the largest manufacturer in India. They have many in-house facilities that normally no sporting goods manufacturers have. I was very much surprised to see the excellent range this company produces along with the international certificates. Their presence is in more than 120 Countries, which shows their understanding of the different markets thus delivering right products to the end user.
Everything I mentioned would be too less to be shared about this company who manufactures more than 1300+ products in more than 100 different categories that not only involves massive facility &amp,[link widoczny dla zalogowanych]; fine strategies but a great deal of discipline in order to grow in these price-sensitive market,[link widoczny dla zalogowanych].
They have an experience of more than 54 Years, which is quite a strong factor for supporting their quality control and deep knowledge in the production of the specialized sports equipment.
Not only this, the company also introduced very years new technology driven machines, hire consultants from different areas of specialization that helps them to gain the on-going and advanced knowledge of equipment.
In the market there are large range of agility and speed training equipment including speed resistance training equipment (Dual Resistance Trainer, Evasion Belt, Latex-Resistance Combo set,[link widoczny dla zalogowanych], Multi Resistance Trainer, Speed Chute, Weighted Sledge), Agility Training Equipment (Agility Hurdle, Agility Ring,[link widoczny dla zalogowanych], Aluminum Bounce Back Training Hurdle, Board Training Hurdles, Bounce Back Training Hurdle, Collapsible Agility Hurdle, Dribbling Post, Football and Rugby Training Hurdle,[link widoczny dla zalogowanych], Football Coaching Kit, Light Training Hurdle, Multi-Height Agility Training Set, Soccer Kick Trainer, Speed Reaction Balls, Step and Jump Trainer, Step Training Hoops, Cone Agility Hurdle and Foam Covered Training Hurdles), Speed and Agility Ladders,[link widoczny dla zalogowanych], Agility Hoops, Slalom Poles, Training Arcs and complete agility and soccer training kit.
According to one of the executives of the company they also Export to China,[link widoczny dla zalogowanych], Taiwan,[link widoczny dla zalogowanych], Thailand & Japan etc in Asia, which is a big surprise for me to note as this show the company is competitive in quality,[link widoczny dla zalogowanych], price and service.
Agility Training Equipment is the basic part of any athlete's endurance level that not only helps an athlete to improve ability to change directions, brake suddenly and performs speed-specific skills effectively with speed but also in improving various sporting skills. It also reduces the risk of injury and gives an Athlete extra wind and flexibility to improve the speed. Speed training equipment improves the ability to run fast, jump high, side-step quickly and maintain your complete body balances because all these things are very important for each type of sports. In which speed ladder helps to train your legs to move faster and hurdles provides best way to improve footwork and knee lift.
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Nutritional supplements, amino acid therapy, yoga, vitamins, medicine patent herbal, single herbs, acupuncture, electromagnetic therapies are the therapies for depression that can help with anxiety too.

iqwoioaam

again brushed past with Chongqing,[link widoczny dla zalogowanych], think carefully,[link widoczny dla zalogowanych], >
Chongqing to become a municipality directly under the central government for many years, become expensive, but the service consciousness still remains in the liberation, staff impatient rebuke, dirty and messy lawn, dripping water bridge sidewalks are confusing, the prosperity of Chongqing is the economic jump or to enhance the quality of humanities? Maybe there are, but I didn't find it.
villagers is natural to particularly care for some, the fact is that two people - the strength of a pendulum in front of you, if one of them is a fellow, that of course is to choose to leave for a fellow. This also no ground for blame, but the problem is,[link widoczny dla zalogowanych], some people will deliberately elongated tone said: Oh, we Chongqing Lang Lang like you like, Sichuan,[link widoczny dla zalogowanych], as if we're going to Tian face to pull with him things like, then, someone impressions said to me: I was in Chongqing. I'm Han Han thick said in Mandarin: Oh, next door.
Although
Chongqing beauty temperament staunch, as Chongqing hot pot full of grease pungent spicy, it related to climate, diet. Jiao Jiao Qiao Qiao small woman scold people a little is not ambiguous, the head to another slap in your head, do not have a style, in my personal opinion, some men do need time supervision, they are the emperor's mind people life, if the thought as boundless as the sea and sky, they hate not the world beauty a LAN into the bosom, even if no blessing,[link widoczny dla zalogowanych], take is good.
I am a slow person, for example, I thought oneself is the people of Xinjiang, people say I am a Sichuan people, I thought I was when the Sichuan people, they say I am Xinjiang person, very not easy everyone think I'm Sichuan people,[link widoczny dla zalogowanych], Chongqing tree branches keep house, in fact, I such young people, Sichuan Province,[link widoczny dla zalogowanych], some small and I also it doesn't matter much, but I with very limited knowledge and scanty information is not timely truly knew this news, and meet people active countryman climbing, gladly convinced.
I the ingenuous, if someone face-to-face praise: Sichuan beauty. I smiled and nodded to say is. Another reminder: modesty. I: what one says is plausible. The beauty of Chongqing in Sichuan Chengdu, I want to modesty,[link widoczny dla zalogowanych], not my turn.
this way Jiangbei Airport,[link widoczny dla zalogowanych], the airport building simple let me feeling generally myriad original -- Dongguan bus station has luxury as the airport. A short stay,[link widoczny dla zalogowanych], see some wearing short short shorts skirt girl, with long and straight legs, white and smooth, is indeed very good, catch a glimpse of, and have a well-deserved reputation.
although I am a woman, but very lewd. Heard Chongqing Monument for Liberation confidenti,[link widoczny dla zalogowanych], a born beauty with distinctive dress, more and bold, the Sichuan beauty proportion imbalance, but also support the facade and the beauty of Chengdu, Chengdu go halves on a fifty-fifty basis, accounted for half of the country Chongqing,[link widoczny dla zalogowanych], the remaining half of scattered everywhere. So the legend of natural provoked people have a maggot in one's head, but I have not had the opportunity to witness, several times brushed past with Chongqing, much of the look, how did not see in the clouds.
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

auosyfoai

said Bernanke to the industrial and Commercial Bank of China and China Construction Bank set up branch in the US,[link widoczny dla zalogowanych], the two application, application is accepted, there is no doubt that the qualification of the two banks,[link widoczny dla zalogowanych], and has great respect for the China Banking Regulatory Commission regulatory opinions are positive related, because of these application - assessment. The United States also hopes to complete the assessment work as soon as possible.
in November last year,[link widoczny dla zalogowanych], China's sixth largest bank?? China Merchants Bank first opened "the door to Wall Street", to establish a branch in New York,[link widoczny dla zalogowanych], the United States in 1991 to become "to strengthen the foreign bank supervision law" Chinese banks access to the United States of America's financial markets since the enactment. Industry insiders expect,[link widoczny dla zalogowanych], after the fourth Sino US strategic economic dialogue, ICBC, CCB branches in the US will be reported good news.
Liu Mingkang and Bernanke interviewed said,[link widoczny dla zalogowanych], China banking industry should be in the framework of Sino US strategic economic dialogue, increase mutual understanding and trust,[link widoczny dla zalogowanych], promote bilateral banking constructive cooperative relations of long-term development. The Fed should accelerate the approval of Chinese banks to open branches in the United States for.
the new network in Zhejiang, 24 June Xinhua recently, the United States to participate in the Sino US Strategic Economic Dialogue China Banking Regulatory Commission Chairman Liu Mingkang said in Washington state and Federal Reserve Chairman Bernanke for questioning,[link widoczny dla zalogowanych], the Fed should accelerate the approval of Chinese banks to open branches in the United States for. Bernanke said,[link widoczny dla zalogowanych], the two for ICBC and the Construction Bank in the establishment of a branch is accepted.
previously,[link widoczny dla zalogowanych], the overseas media reports,[link widoczny dla zalogowanych], the United States of America to the industrial and Commercial Bank of China and China Construction Bank shareholder sovereignty fund on the grounds,[link widoczny dla zalogowanych], has suspended the approval of the two banks to open branches in the application.

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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.

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beginning in 2010, Shandong according to the Central Civilization Office spirit, open the "construction of rural school children's Palace" within the range of the whole province, and coordination of the financial sector from the provincial lottery public welfare funds allocated 8000000 yuan,[link widoczny dla zalogowanych], as the first to build 80 "rural school children's Palace" operation funds. Around the city, but also according to their own actual situation, exploration, use the "run way of rural school children's Palace", "rural school children's Palace" the distinctive features.
is the contradiction between the spiritual and cultural needs and the position of rural youth growing relatively insufficient, Shandong since 2008 began to promote the "rural school children's Palace" construction within the province, relying on the existing social resources, for the healthy growth of teenagers and comprehensive development to build a new platform.
Zibo city for the rural juvenile extracurricular activities,[link widoczny dla zalogowanych], lack of spiritual and cultural life of thin,[link widoczny dla zalogowanych], left-behind children lack education issues such as the loss of control, in 2008 in the city opened the "rural school children's Palace" construction,[link widoczny dla zalogowanych], relying on both primary and secondary schools, rural cultural centers and other public facilities, repair, renovation of the venue and equipment, to carry out the student extracurricular activities.
according to the Zibo city civilization office director Zhang Shoujun introduced, Zibo city "rural school children's Palace" the construction of the main highlights 4 functions: implement the party's education policy, improve minor's ideological and moral quality; popularization of science and technology, labor, cultural, sports and other knowledge and skills to the countryside minors, to develop good habits, good thinking,[link widoczny dla zalogowanych], hard work dare to innovation; organization of rich and colorful cultural and sports activities, cooperate with the school education and training the all-round development of the minors, healthy growth; through the organization to carry out publicity and education activities, recreational activities, parent-child activities, attract active participation of farmers, rural cultural center construction.
in the construction of Linyi "village"
at present,[link widoczny dla zalogowanych], Zibo has formed a "3 kind of construction mode of rural school children's Palace": in building more schools, use of vacant housing and site rehabilitation, expansion of the "rural school children's Palace", activity room and class separation, emphasizes on the student services; use of existing school classroom, site,[link widoczny dla zalogowanych], some the reform of the classroom, purchase activity facilities and equipment necessary, for teaching in class, after school to carry out activities. Students can according to their own interests and hobbies, reorganized and to the specified activity room activities; use the school nearby rural recreation center, relying on its facilities,[link widoczny dla zalogowanych], venues,[link widoczny dla zalogowanych], teachers and equipment,[link widoczny dla zalogowanych], increase the project, improve the configuration, as the surrounding schools and minors to provide free services.
reporter saw in Zibo century middle school, the school, the use of their own resources to establish a kickboxing, aerobics, piano,[link widoczny dla zalogowanych], calligraphy, painting and other activities, students can use the extra time to participate in various skills learning. President Ma Chengli is introduced,[link widoczny dla zalogowanych], school children's palace opened 7 categories and 50 kinds of interest classes, more than 3000 students in the school all covered. He told reporters: "the school asked the students to master at least two fitness skills and two artistic skills, these skills are mostly use the extra time in the children's palace to learn."
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
By Linda Dunkelberger
See all Articles by Nancy HardyGet Updates on Elder CareGet Updates on Nancy Hardy Average: 0 Your rating: None Tweet
An Adult Day Care Center is an actual facility that provides a planned program of activities designed for in-home senior care to promote well-being through social interaction. Facilities can be chosen to be medical or non-medical in-home senior care. Transportation needs to be provided but in some situations transportation can be arranged. Adult Day Care Center participants need to be mobile,[link widoczny dla zalogowanych], with the possible assistance of a cane, walker or wheelchair,[link widoczny dla zalogowanych], and in most cases also be continent. Because Adult Day Care differs from Adult Day Health Care a required health assessment will be needed in most cases. Adult Day Care is a fine choice for seniors that want to remain actively engaged. Activities can include but are not limited to arts & crafts, recreational outings,[link widoczny dla zalogowanych], live music and dance. The benefit of Adult Day Care for in-home senior care is the opportunity for different social interactions.
Home In-home senior care
Many times caregivers need to have additional assistance when providing in home-senior care for a family member or friend. When you are evaluating options for in-home senior care, consider the difference between Adult Day Care Centers and Home In-home senior care. Each provides a specific service and environment in in-home senior care alternatives. This article will help you make the best choice for your situation by outlining the differences between these options.
Being a caregiver is a tremendous responsibility. Don’t be hesitant to admit you need help. This is one responsibility you don’t have to handle alone. Evaluate your needs and what you want out of a in-home senior care provider. Ask your physicians for in-home senior care referrals, ask your friends,[link widoczny dla zalogowanych], pick up the phone and call in-home senior care programs to find out want options suit your situation best.
Home In-home senior care is a more personalized option to meet your specific home in-home senior care needs. It is in-home senior care assistance given in the comfort of your own home. In situations where the person you are caring for is not willing,[link widoczny dla zalogowanych], able or comfortable to leave home many services can be provided by having a trained non-medical caregiver come into your home. As the primary caregiver, you are in charge of every aspect of customizing your Home In-home senior care program. You choose the right caregiver from many qualified employees so that you have the right match for your home in-home senior care program. You can customize the home in-home senior care service depending on your needs. Services include but are not limited to aid with simple tasks such as personal hygiene,[link widoczny dla zalogowanych], meal preparation/diet monitoring, light housekeeping,[link widoczny dla zalogowanych], errands and shopping, joyful companionship. Options in Home In-home senior care can vary in terms of service such as hourly rates, live-in/live-out, and sleep over, mornings,[link widoczny dla zalogowanych], midday,[link widoczny dla zalogowanych], and evenings,[link widoczny dla zalogowanych], temporary or long term, weekends and holidays. The benefit of the Home In-home senior care option is that you make all the right choices and all the right decision to customize your in-home senior care in home program.
Adult Day Care
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

auosyfoai

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Saudi second deputy prime minister and interior minister naif 10 in Mecca said,[link widoczny dla zalogowanych], so far has not completely rule out the Al Qaeda terrorist attacks in this year's pilgrimage.
on the same day,[link widoczny dla zalogowanych], the deployment of the exercise held in Mecca,[link widoczny dla zalogowanych], Saudi security forces and firefighters.
has said that,[link widoczny dla zalogowanych], during the Hajj in Mecca,[link widoczny dla zalogowanych], there will be more than 7 security forces and special forces and more than 2000 firefighters deployed in Mecca pilgrimage place each,[link widoczny dla zalogowanych], providing security for the Hajj smoothly and safely.
naif held in visiting Mecca preparation after the day's news conference said: &quot,[link widoczny dla zalogowanych];we have to deal with any possible situation of preparation,[link widoczny dla zalogowanych]. We have the ability to crush any terrorist action,[link widoczny dla zalogowanych]."
this year's pilgrimage will begin in November 14th,[link widoczny dla zalogowanych], 18 the end of the day. There are about 1700000 Muslims from around the world arrived in mecca. According to estimates,[link widoczny dla zalogowanych], the Muslim pilgrimage to Mecca will reach 2500000 this year. (reporter Wang Bo)
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.

auosyfoai

• Laugh. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes,[link widoczny dla zalogowanych], connects you to others, and keeps you grounded, focused, and alert. Laughing also relaxes the whole body, boosts the immune system, and shifts are perspectives. So read the comics, watch a funny show or share a joke or funny story.
• Eat the pie. Indulge and take the last piece of pie or make a favorite meal. Treating yourself makes you feel special,[link widoczny dla zalogowanych].
What does it really mean? Simply put: If you don't put your mask on first, you won't be there for all those other people when they need you. You will be unconscious.
Self-care is the oxygen mask for the caregiver,[link widoczny dla zalogowanych]. It is an opportunity to breathe in new life.
Start small with 10- 15-minute increments and build up.
Why is this so important? Burn-out, depression, loneliness and physical ailments are just a few results that can happen if we neglect self-care. A good analogy would be if we neglect our car over a period of time, do not change the oil, clean it, rotate the tires, maintain the belts etc. our car will not run very well, and eventually it will break down. The same goes for a caregiver.
• Take a shower and turn on your favorite music. Listening to your favorite music creates a mental recess and uplifts the spirit.
• Pet your dog or cat. It is vital for human beings to connect with life. Petting an animal will help you create a sense of love naturally and soothes the soul,[link widoczny dla zalogowanych].
What is your oxygen mask?
Author's Bio:
Put the mask on first! This is not selfish. This is practicing self-care to maintain your mind, body and soul.
It is the most valuable gift you can give yourself and the people who depend on you.
So what stands in the way of caring for yourself,[link widoczny dla zalogowanych]? The most common barrier is the belief that we are selfish if we do for ourself. Selfish is lacking consideration for others or concern with ones own pleasure or profit. This is not what caring for yourself is. Taking care of ones self is self-care,[link widoczny dla zalogowanych].
It is personal health maintenance or restoring and maintaining physical, mental and spiritual health. Self-care is exercise,[link widoczny dla zalogowanych], eating healthy, getting proper rest, having a support system and taking a time out to just relax. We apply the same skills and traits that we use for caregiving to ourselves when we practice self-care.
By Sharon Roth-Lichtenfeld
See all Articles by Sharon Roth-LichtenfeldSee Sharon Roth-Lichtenfeld&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Positive PsychologyGet Updates on Sharon Roth-Lichtenfeld Average: 3.583335 Your rating: None Average: 3.6 (12 votes) Tweet
The question becomes, what is your oxygen mask and where to begin?
For each of us, the answer is different. However the key to beginning is with baby steps.
• Go outside. Take a walk, or sit in the fresh air. A 5-10 minute walk outside enlivens the spirit, exercises the body to keep it healthy and helps recharge our batteries. Sit in the fresh air and take deep breaths and you will notice an instant change in your well-being.
Have you been on a plane and heard the flight attendant tell you to put on your oxygen mask first? The immediate response is, "No way, I need to take care of my kids (husband, mother,[link widoczny dla zalogowanych], best friend, stranger in the seat next to me...). The idea clashes with our instinct.
Here are some examples:
The same applies to caregivers. Our natural tendency is to do for others, because we are caring, loving,[link widoczny dla zalogowanych], nurturing,[link widoczny dla zalogowanych], responsible, supportive and competent people. However, just like the oxygen mask,[link widoczny dla zalogowanych], we need to take care of ourselves so we can effectively take care of the people we love.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.

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Play a game. Smile and give every third person you meet today a BIG smile and some warm enthusiasm. Make their day. That's one of the secrets to spiritual success,[link widoczny dla zalogowanych]. Make someone else's day better.
The thought of adding "high water content foods" to their meals is ridiculous to most people... Or not eating until they explode...
Of course not.
By Donald Schnell
See all Articles by Get Updates on EmpowermentGet Updates on Average: 0 Your rating: None Tweet
You create your Spiritual Success today!
FEEL THE SMILE IN YOUR SOUL,[link widoczny dla zalogowanych].
Most people don't do that.
Spiritual Success,[link widoczny dla zalogowanych]? This is the success you achieve from following spiritual principles to happiness that lead to your worldly and spiritual success.
Smile BIG at every third person… even if it is a phone contact. Smile through the phone.
Little Things,[link widoczny dla zalogowanych].
What a week this is going to be, right?
What steps are you taking today to see that you will be more peaceful, more loving, more compassionate --in short, more enlightened by week's end?
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This is the key to Spiritual Enlightenment. What are the little things you can do today, or this week that will make your life richer? One thing is certain; you are going to arrive to the end of your week. It is up to you as to "who" will be arriving.
"The journey of a thousand miles begins with one step." Lao Tzu-Chinese philosopher of Taoism
You can't get where you're going without taking each and every step. It's the little things you do each day that make a difference,[link widoczny dla zalogowanych]. That's why I call this Enlightenment 101,[link widoczny dla zalogowanych]. It's easy. Just take the little steps,[link widoczny dla zalogowanych].
Remember the lesson of Las Vegas? The slot machines are carefully designed by psychologists to pay out at the rates that make you most likely to continue. Not every time. A little win here, a little win there. It builds your confidence. The process is called fixed variable reinforcement and it is the most powerful behavioral change technique known.
So play a game. Do the little things. Give a smile…every third person…stay aware…don't forget!
Almost twenty years ago, I remember wanting some chicken. So I ordered a salad and some broiled chicken. When the salad came, I added the chicken to the salad creating my first main course salad. I learned this healthy idea from Marilyn Diamond's bestseller, Fit for Life. A thought occurred to me . . .
.... It's about doing little things to reach your spiritual success… your enlightenment.
Opportunities, ideas, new ways of looking at things...
Donald Schnell is the author of The Initition. Free: Enlightenment 101 newsletter
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Why every third person and why not everyone? Because we are playing a game. If you try this with everyone, you will soon go unconscious again. You will forget. So play the game. You are training your subconscious with a new little habit of cheer.
Little things.
You know the old metaphor about the tree that took a thousand swipes with the ax to be felled? The big question is which blow knocked down the tree, the 1,000th or the 999 before it? Or the many before that? Which weakened it enough?
Before I go any further, this discussion isn't about weight loss or exercise...
Clients always want to know how they can be more effective. Well,[link widoczny dla zalogowanych], once you're pointed in the right direction, it comes down to little tiny decisions that on their own don't seem like they make a bit of difference. Like putting your chicken in your salad and not having any bread or carbohydrates with the meal.
But you've got to keep the big picture in mind & keep it BIG!
Have some main course salads this week. Every fourth meal. Take whatever you are eating, your rice, vegetables, beans,[link widoczny dla zalogowanych], chicken potatoes or fish, and cut them small, and put them into a nice green salad. You WILL lost weight,[link widoczny dla zalogowanych], and you'll feel more spiritually fit.
Your success begins with LITTLE THINGS
Does one main course salad make such a huge difference in your health?
So they buy all kinds of diet books and join a health club, hire a personal trainer but still don't drop any weight.
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for the future short-term RMB exchange rate, at present the majority of market participants expected, >
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the people's Bank of China Governor Zhou Xiaochuan said last week at the second China US strategic economic dialogue, he believes that "the RMB exchange rate reform pace good", but some market participants to Zhou Xiaochuan's statements as the central bank to the market that: Although the RMB exchange rate since the beginning of this year significantly accelerated the pace, but still within the can accept, the future of the RMB exchange rate will likely appear faster appreciation. Nanjing commercial bank foreign exchange analyst Zheng Xianbo said, Zhou Xiaochuan's statements to some extent, can be understood as: the central bank may be accelerated by the appreciation of the renminbi is to relieve from external and internal pressure. Zheng Xianbo think, RMB since the recent accelerated rise and its exchange rate to expand,[link widoczny dla zalogowanych], hand shows the Chinese government to promote the reform of the RMB exchange rate's sincerity, and on the other hand, can also be regarded as a kind of relieve internal pressure policy guidance. Zheng Xianbo said, to promote the rapid appreciation of the renminbi will be beneficial to solve the appropriate central bank liquidity, alleviate the pressure of foreign hot money appreciation and inflation, from this point of view, the recent strong appreciation of RMB has a considerable degree of monetary policy significance.
the new network in Zhejiang on 29 May, following last week's five consecutive trading days refresh rate record, yesterday the RMB exchange rate once again usher in high. On the day of the RMB exchange rate against the dollar for the middle price of $1 for 7.6512 yuan, than last Friday again rise 11 basis points.
last week the RMB exchange rate even higher, is undoubtedly closely related with just the end of the second round of Sino US strategic economic dialogue. Analysts said that in general,[link widoczny dla zalogowanych], the issue of RMB exchange rate in the U.S. - China Dialogue once again pushed forward,[link widoczny dla zalogowanych], greatly increasing the recent pressure on RMB appreciation. In addition, 18 this month,[link widoczny dla zalogowanych], the central bank announced on the spot market, the yuan against the dollar by 3% one-day fluctuations. Expanded to 5%. , objectively also accelerated the pace of appreciation of the RMB recently. Bank foreign exchange analyst Shi Chunguang said, the RMB exchange rate fluctuations interval enlargement of the market is generally expected currency in a single trading days of appreciation will increase rapidly, the yuan will rise at a faster rate.
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So with all that said, what does it really take to get you into the right side of public speakers? Well, this is exactly what you are going to discover through the following DO-or-DIE tips.
For more tips on how to develop better presentation skills and to be a great speaker,please visit our blog where you can keep a pace with the latest information about becoming a better public speaker. If you are not in rush,[link widoczny dla zalogowanych],stop by, and say hello!
1)convert your monologue into a dialogue.
First things first,[link widoczny dla zalogowanych], a novice tends to make sure that every single aspect of his presentation goes as he has already planned and seeks to follow it strictly,[link widoczny dla zalogowanych], so that everything goes according to the plan.his foremost concern is his performance as well as the way the audience look at him.whereas,an advanced speaker has a tendency to shift his focus more and more on his audience than him or herself,subsequently,empowering his relationship with the audience.intenting in motivating,[link widoczny dla zalogowanych], rousing and engaging his audience in a fascinating and absorbing manner.What’s more,[link widoczny dla zalogowanych], He notices moment by moment the direction of his presentation,[link widoczny dla zalogowanych], in the meantime, responding to the messages and signals that he receives from the audience. Usually those kinds of public speakers have the flexibility to change and adjust their presentations on the fly.
In the public speaking world,there are two weird kinds of public speakers.the first one is those who move right and left,right and left as though you are watching a tennis match,never see them at a standstill; this from one hand.from the second one,the other kind of speakers who seem to be as obedient as a baby.stand in one place and never sacrifice to make a movement because they are afraid that any movement will attract more attention to them and as a result more anxiety.however,between the swiftness of the former and the quietness of the latter.reside a world of choices when it comes to impact your audience through the use of movement techniques.read on…
Do you really want to know?
its well-know that establishing a rapport with your audience through conversations will surly determine the degree of wether your presentation was a success or not,so creating a speaker-audience connection will help you engaging your auditorium.this mission could be achieved through opening the floor up for some of your audience’s members to pose their questions,now what you need to do is as follow:
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-Use your answers to point out,solidify and clarify what you’ve already mentioned throughout the presentation.
2) play with your body movement
Let us put it this way, well -belive it or leave it- the use of body movement vary depending on the size of your audience , if the number of your audience members doesn’t exceed twenty or so,then this number does all the work for you because in this situation, body movement is not required whasoever.However,when the number goes beyond ,[link widoczny dla zalogowanych],you may consider leave your seat once in a while,this will reinforce the message”hey,[link widoczny dla zalogowanych],I am here to speak to you all,I care about you,[link widoczny dla zalogowanych],I just want to let know that I wanna connect with you”.
Have you ever wondered what is the skeleton key the advanced public speakers possess and as a result stick out from the crowd?
Author&#039,[link widoczny dla zalogowanych];s Bio:
By SIMON GARMAH
See all Articles by Simon GarmahGet Updates on Public SpeakingGet Updates on Simon Garmah Average: 0 Your rating: None Tweet
“I’m the leader here, and the folks in front of me are here just to listen to what im saying” this is one of worse concepts that a novice goes to the spot holding in mind.Actually,if you have ever done this,trust me! you do really need to consider changing it right now.
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